In-home cooking classes

We need to eat.

Every day.


Why not learn to use ingredients and cooking techniques that make us feel good, and enjoy food prep and eating?

Adults are experiential learners. Cookbooks, videos, recipe blogs all can be helpful, but it's completely different cooking in your own kitchen with me. You’ll benefit from my knowledge, skills, experience and passion. I demystify cooking, making the process doable (and even playful) and the product flavorful, colorful, vibrant, and nourishing.

I don't engage in the food fight around what's nutritious. Instead, I focus on cooking from scratch with seasonal whole foods, the common denominator among the cacophony of diets.

There's no set program here. I'll join you in your kitchen to help you reach your specific goals,
whether it's learning the basics once and for all, or stepping up your game.

And we’ll have fun!

In-home cooking classes are 2.5-3 hours and take place in your kitchen, so you learn with your tools, appliances, counter space etc.

3 classes or fewer, $300 each (ingredients not included)
More than 3 classes, $290 each (ingredients not included)

Feed Feed Portland-143.jpg
I am several sessions in and I can’t speak highly enough of the value. I’m blown away by how delicious and crazy nutritious the dishes are that we are creating. I’m learning to enjoy being in the kitchen and feel confident that I’m providing my family with awesome food.
— Dr. Meghan Larivee
It only took one session for me to feel empowered! Lauren is kind, highly motivating, nurturing and amazing support. She has made a huge impact on my life in only 2 months. I’m even sleeping much better.
— Fatema H.