Chocolate Amaranth Pudding


This chocolate amaranth pudding is rich enough to feel like a treat while making the most of this nutrient-dense seed. Enjoy it warm or chilled and make it your own with a variety of toppings. The version shown here is topped with Greek yogurt, frozen berries, and shaved dark chocolate.

Makes 4 Servings

1 cup amaranth
1½ cups water
1½ cups milk of choice
2 tablespoons unsweetened cocoa powder
1 teaspoon vanilla extract
Dark pure maple syrup or sweetener of choice, to taste
Pinch of salt
Optional toppings: shaved dark chocolate, yogurt, whipped cream, fresh berries, fruit, toasted nuts or seeds

1. In a medium pot, bring the amaranth, water, milk, cocoa powder and salt to a boil. Lower the heat and simmer, stirring occasionally until the mixture is thick and creamy, 25 - 30 minutes.

2. Stir in the vanilla and maple syrup. Serve warm or chilled with your favorite toppings and an extra drizzle of maple syrup, if desired.